Welcome to Matt Sherman Fitness, a personal training studio located right here in Hartland, Wisconsin. We specialize in one-on-one personal training and semiprivate fitness sessions designed to help you build strength, confidence, and lasting results — no matter your starting point. Our studio offers a supportive, high-energy environment where you’ll feel motivated, challenged, and genuinely cared for.
We know there’s no one-size-fits-all approach to health. That’s why every training plan is tailored to you — your goals, your schedule, and your lifestyle. Whether you’re looking to lose weight, gain muscle, increase endurance, or simply move better in everyday life, our certified trainers are here to guide you every step of the way. You’ll get the personal attention you deserve in one-on-one sessions, or the camaraderie and accountability that comes from working out with others in our semi-private personal training programs.
Serving personal training clients from Hartland, Pewaukee, Delafield, Oconomowoc, and across the Lake Country area.
Hi — I’m Matt Sherman, a certified personal trainer serving the Lake Country community. I specialize in helping clients achieve sustainable results: fat-loss, strength building, improved mobility and everyday fitness for real life.
I believe in smart movement, personal support and making fitness fit into your world.